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From The Blog
How to lose weight fast in winter and avoid weight gain
This article will indeed help you avoid excessive weight gain in winters and how to lose weight in winter. Believe me, it's so easy to pile up the kilos during winter…courtesy comforting fried foods (primarily paranthas/परांठा), sugar laden tea or coffee and even the...
Calories in Indian sweets – Easy to eat, difficult to burn
Calories in Indian Sweets like Gulab Jamun, Gujia, Jalebi, Kheer, Icecream, Kaju burfi, Besan ladoos, Rasgulla etc. Lack of awareness about foods & calories they carry is the main culprit that adds kilos and inches around your waist. Knowing what you are eating...
