LiveLifeMore Show – Robotic Gynae Surgery – Dr. Swapna Misra

LiveLifeMore Show – Robotic Gynae Surgery – Dr. Swapna Misra

2019-1-17-LLM Show-Robotic Gynae Surgery-Dr-Swapna Misra

 

Having been at the forefront of creating health awareness in the society for the past 15 years LiveLifeMore presents its next show on Women’s Diseases ( Gynaecology ) & the latest surgical option to cure several conditions related to the Uterus Ovaries or Fallopian tubes.

In this informative health talk Dietitian, Pallavi Jassal talks to Dr Swapna Misra Additional Director of Robotic Surgery about the Gynaecological Surgery & Robotics from Fortis Hospital Mohali.

Gynaecological surgeries are commonly done for removal of the uterus (Hysterectomy) or Endometriosis Myomectomy or tumours of the uterus ovaries or fallopian tubes ( either benign or malignant) …

You get many questions answered in this interview such as:

  • Who need gynaecological surgery
  • What types of diseases can be treated with robotic surgery
  • What are the advantages of robotic surgery over Laparoscopic ( Key-hole ) or Open Surgery
  • Why is the right case selection important for Robotic Surgery

Robotic Surgery is the latest minimally invasive technique which got FDA approval in 2005 for treatment of gynaecological surgeries. The numerous benefits include better precision shorter hospitalisation less pain after the surgery due to smaller surgical incision.

Do listen to this show & get back to us for any questions if any.

Take care of your health stay blessed & LiveLifeMore.

Yours in health awareness
Dietitian Pallavi Jassal & Dr. Sandeep Jassal
Team LiveLifeMore.

LiveLifeMore Show – Newborn Baby Care in Winter – Dr. Sunil K Agrawal

LiveLifeMore Show – Newborn Baby Care in Winter – Dr. Sunil K Agrawal

2019-1-3-LLM Show-DrDeepak Joshi Spine

Dietitian Pallavi Jassal talks to Consultant Neonatology Dr. Sunil K Agrawal in this LiveLifeMore Show about the Newborn Baby Care in Winter.
 
In this talk, you get many questions answered, such as:
– How often should new born babies be given bath 
– Right way of giving bath to new born babies
– Optimal clothing during winters for new born babies
– How to prevent cold & cough for new born babies
– What to do in fever for new born babies in winter
– Safety of honey & other home remedies for newborn babies in winter
LiveLifeMore Show – Osteoporosis of Spine – Dr. Deepak Joshi

LiveLifeMore Show – Osteoporosis of Spine – Dr. Deepak Joshi

2019-1-3-LLM Show-DrDeepak Joshi Spine-min

  Dietitian Pallavi Jassal talks to senior consultant, Spine Surgery,  Dr. Deepak Joshi in this LiveLifeMore Show about the Osteoporosis of Spine. Osteoporosis, a condition in which bones become weak due to loss of calcium and other minerals. It can potentially become a big health crisis, if the veterbrae in our spine get fractured which may occur due to small jerks or falls in elederly population especially in females. Do tune in to this informative show by Team LiveLifeMore on this vital topic.

How resistance training helps increase muscle strength

How resistance training helps increase muscle strength

Strength Training also called Resistance Training helps increase muscle strength by making your muscles work against a weight or force.

Increase muscle strength with resistance training

Strength training

Benefits of resistance training & progressing incremental strength improvement exercise

There are different ways you can do resistance training with free weights, weight machines, resistance bands and your own body’s weight.

A beginner should ideally train 2 or 3 times per week to achieve the optimal benefits.

But, it is advisable to seek professional advice like from your doctor, lifestyle coach, exercise kineseologist before you start a new fitness regimen.

It is also advisable to give adequate rest to every muscle group for a minimum of forty eight hours to maximise gains in strength and size.

Varying your workouts with different muscle groups being exercised daily turn by turn will helpyou include variety & get maximum possible muscle grown in minimum possible time.

So, train in a correct way, Stay Blessed & LiveLifeMore®

How Eating Green Leafy Vegetables Can Reduce Hip Fractures

How Eating Green Leafy Vegetables Can Reduce Hip Fractures

Hip Fracture,

How Eating Green Leafy Vegetables Can Reduce Hip Fractures

Have you ever thought about the power of green leafy vegetables in reducing the risk of hip fractures when you age? Don’t believe? Then do spare some time & read the following facts… you will start believing. And if you start implementing this Wisdom of Wellness, you will very likely be carrying stronger bones as you get older.

Osteoporosis, a condition that makes the bones week & prone to fractures, is a major health concern, especially in ageing populations. It is associated with fragility fractures of the hip, spine, and wrist. As far as the hip fracture is concerned, it contributes to both morbidity (disability) and mortality (death) in the elderly.

According to a recent study, around 20% of the Indian population will be older than 60 years by 2020, and the annual incidence of hip fractures will reach an alarming 600,000. Based on current mortality data, an estimated 40% of these individuals will die within a year.

It becomes important to think about natural ways to prevent this physical, emotional & financial loss of handling so much of disability in our elders in the near future.

A STUDY NAMED ‘THE NURSES‘ HEALTH STUDY’ FOLLOWED OVER 72,000 WOMEN FOR 10 YEARS AND REVEALED THAT THOSE WHO ATE A SINGLE SERVING OF LETTUCE OR OTHER LEAFY GREEN VEGETABLES DAILY CUT THEIR RISK OF HIP FRACTURE BY HALF AS COMPARED TO EATING ONE SERVING OF LEAFY GREENS PER WEEK.

A Cup Of Green Leafy Vegetables In Hip Fracture Risk Reduction

Hip Fracture Risk Reduction With One Cup Daily

 

So, add that extra cup of green vegetables in the daily diet in addition to a close watch on Vitamin D & Calcium intake to keep the bones strong for a healthy & mobile life ahead.

Stay blessed, stay informed & LiveLifeMore !!!