1. Mopping
Mopping, or should we say traditional mopping can burn up to 100 to 150 calories depending on the time taken.
2. Preparing Meals
Preparing meals and cleaning up the counter can effectively burn up to 150 calories. The more you pace back and forth, the more fat-burning benefits you get.
3. Laundry By Hand
You don't know how intense of a workout laundry is until you do it without a washing machine. A full body workout that reduces belly fat precisely.
4. Car Wash
Washing your car or vehicle in general by hand is a great abs and arm workout. It can burn up to 200 calories in 30 minutes.
5. Scrubbing Bathroom
Cleaning those dusty yellow tiles of the bathroom can also get rid of that flabby arm fat. Burn additional calories by cleaning the floor.