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From The Blog
Do Peanuts Cause Weight Gain?
Before we go ahead and discuss the effects of eating peanuts on body weight, let’s see what nutrition we derive from one serving of peanuts which is about 28-30 g, which counts to about 30-40 peanuts. One serving of dry-roasted peanuts has 170-180 calories. A handful...
Aloe Vera Juice – A Miracle Drink For Weight Loss
Aloe vera –the cactus like plant with fleshy stem and spiny leaves is commonly found in your kitchen gardens. Ever wondered why it is called a miracle plant? Well, due to its amazing medicinal properties and health benefits it plays an excellent home remedy for you....
