Make muscle pain a memory with ginger…!
Lets learn how..
Ginger eases muscle and joint pain, swelling and stiffness. Ginger’s potent compounds called gingerols, prevent the production of pain-triggering hormones.  Adding one teaspoon of dried ginger or 2 teaspoons of chopped ginger to meals daily can help you to keep joint pains at bay. But definitely consult your doctor before having if you have hypertension, ulcers or any bleeding disorders.