If you suffer from back pain, you may adopt an unnatural posture to try to limit movements that you fear will create potential pain. However, unless there is a fracture or other serious problem, try not to take on an unnatural or stiff posture.
Talk to a Spine Specialist instead.
See When Back Pain is a Spine Compression Fracture or a major spine problem for the spine surgeon’s valuable opinion…
Be on the lookout for any of the following possible warning signs of poor posture:
-Back pain that is worse at certain times of the day or week
-Pain that starts in the neck and moves downwards into the upper back, lower back and extremities
-Pain that goes away after switching positions while sitting or standing
-Sudden back pain that is experienced with a new job, a new office chair, or a new car
-Back pain that comes and goes for months
If any of these warning signs apply to you, take a moment to learn more about SPINE DISORDERS in this LiveLifeMore Health Show with Dietitian Pallavi Jassal talking to Dr. Deepak Joshi, Senior Spine Surgeon from Fortis Hospital, Mohali.
