Health Awareness
World Osteoporosis Day 2016- Natural Prevention and Treatment by Diet & Lifestyle
Osteoporosis is a silent disease characterized by loss of calcium from bones resulting in loss of bone strength & bone making them prone to fractures. On World Osteoarthritis Day today, LiveLifeMore presents this presentation on this disabling disease which can...
How To Prevent Mosquito Bites Naturally
Indian population is probably more scared of mosquitoes than tigers these days. With Dengue & Chikungunya prevalent this season, a bite by a mosquito sends more danger signals in the minds. Not all the cases of these illnesses have to land in hospitals or prove to...
Top 10 Healthy Eating Tips – Do’s and Don’ts
Every time you eat or drink, you are either feeding disease or fighting it. You have the power to change how your body looks and feels. Take your first step today by following these tips compiled by Dt. Pallavi Jassal & Dr. Sandeep Jassal. Top 10 Do's and Don'ts...
Diet for Kids in Exam Days by Dietitian Pallavi Jassal
Healthy nutrition tips to improve your exam performance by boosting your brain and healthy lifestyle with the following diet foods to avoid stressful and tense time in examination days. Diet Tips Before Exam More isn't better … If one orange is good, that doesn't mean...
Green Tea- Know 12 reasons to drink this ‘Super Drink’
Green tea has been consumed for thousands of years, it has been proven to possess wonderful medicinal benefits – weight management, disease fighting, energy boosting and stress reducing properties. Studies show that the components found in such a small little teabag can do wonders for your health. If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on that list too.
Walnuts- the King of nuts
Full of nutrients like Omega-3 fats, Manganese, Copper, Molybdenum and Biotin. Promote a healthy heart and circulatory system Anti-inflammatory Reduce the risk of type 2- diabetes Boost brain power besides improvement in memory, cognitive and reasoning skills Lower...
Feeling DESSERTED ? Here are some Low Calorie Sweets
Feeling DESS..ERTED !! Dessert derives its name from a French word desservir, which means to clear the table. It is a course that typically comes at the end of a dinner, usually consisting of sweets and other strongly flavoured dishes. Today, desserts have become a...
Live Life More with better Immunity
Really….!!! Still believe…. ‘An apple a day can keep the doctor away’. No, not just eating apples can boost you immunity, some nutrients will help keep your immune system on guard and keep kids school attendance full. Let’s plan your meals and include some powerful...
What other health benefits does exercise have?
Decades of research into physical activity has proven that people who are usually inactive can improve their health and wellbeing by becoming even moderately active on a regular basis, and that physical activity need not be strenuous to achieve these health benefits....
