Health Awareness

Invitation for Workshop on Lifestyle Diseases at JW Marriot On 22nd April 2017
Looking at our lifestyle today, most of us face issues like high stress, over dependency on technology, extended working hours, lack of physical activities, irregular food habits etc. This has varying impacts depending on age and daily habits eventually culminating to...

How Can Your Phone Be A Pain For Your Neck?
Did you know that the angle at which you look at your gadgets while using them can make a lot of difference in the stress you put on your neck muscles? Our head weighs around 4-5 kg which is supported by small bones in our neck called vertebrae which in turn...

Best HOLIstic Ways To Keep Your Skin And Hair Safe During And After HOLI
Holi, the festival of colours, fun & masti is here. Children & adults are all waiting eagerly to play with their gulaal, colours & pichkaaris. Here are some useful HOLIstic Skin & Hair Care tips to prevent damage during Holi. Dos & Don’ts for skin...

Why walking is necessary?
Good information that can help you Live Life More... Ever wondered what happens to your body when you start walking as a routine? Here's a minute-by-minute rundown of the amazing chain reaction walking and exercise has upon your body, it's truly amazing! Minutes 1 to...

8 Herbs and Spices to Nail Down a Sweet Tooth
Sugar is extremely addictive, and the more of it you eat, the more you crave, and this is a scientifically proven fact. If you or your mind constantly are on the hunt for something sugary throughout the day, your body and brain are probably victim of this vicious...

Asthma – Self-care & Lifestyle Changes
Although many people with asthma rely on medications to relieve symptoms and control inflammation, you can do several things on your own to maintain overall health and lessen the possibility of attacks: Exercise. You don't have to be sedentary if you have asthma....

Health Talk on Diet & Nutrition with Dt. Pallavi Jassal – Hamdard TV

‘World Health Day’ WOW – Wisdom of Wellness – Workshops at Aircel & Tech Mahindra Regional offices
LiveLifeMore Team was invited to deliver 4 talks on the occasion of World Health Day, 2016 by AIRCEL & Tech Mahindra in Chandigarh capital region. The talks by both the experts were well received by the audience of around 300 Telecom & IT Professionals working...

When do you need vitamin supplements-Dietitian Pallavi Jassal
So, now you are done with the exchange of greetings on International Woman’s Day…here come the very best wishes laden with the information which can help women to stay healthy and fit