Health Awareness
9 Curious & Interesting Bones Facts of Our Human Body
In this article, explain about 9 curious bones facts of our human body. Please find below amazing and curious bones facts about our human body. 1. YOU LOSE BONES You're born with about 300, but end up with just 206. 2. YOUR HAND, FINGERS & WRISTS have the most...
Puffy Eyes – Causes & Natural Home Remedies For Swollen Eyes
Puffiness around eyes or swelling on the eyelids and under eye bags are common problems. In this video Dietitian, Pallavi Jassal explains common causes and simple easy to do home remedies to get rid of Puffy Eyes. How To Get Rid of Puffy Eyes For Health & Diet...
Navratri Thali – 1200 Calories For Weight Loss
It can cost you 1200 Calories…. in few minutes!! Yes, a typical NAVRATRA THALI can pile up approximately 1200 Calories, with some FREE kilos of GUILT…! Navratri Thali (Diet Plan) 1200 Calories For Weight Loss Find it yourself, and I am sure that this will affect your...
10 Healthy And Mouthwatering Chickpeas Dishes
Chickpeas commonly known as ‘CHANA’ in India are available and cooked as daily meal which sometimes can become boring. Add some taste to your CHANAs with these mouth smacking dishes. Nutritional Facts One cup of raw chickpeas gives you 50% of daily potassium need, 21%...
How does soda negatively affect your body?
How does soda negatively affect your body? ... Learn this and much more from this video slideshow.
Can’t follow diets and still want to lose weight?
You are a busy mom or a working professional or just lazy to do something to loose weight and still keen to be in shape..and have many excuses like... I Have No Time to Cook For Myself I Keep Candy and Chips Around for My Kids and Can't Help Eating Them I Can't...
Top 9 Proven Health Benefits of Pomegranate – Health Tips
Pomegranates help your body in many ways. Find out 9 best benefits of pomegranates for your healthy lifestyle.
Want to live longer? Sitting more may result in living less, so move more
New research suggests 60 to 75 minutes of daily moderate-intensity physical activity is needed to combat the dangers of sitting 8 hours a day. It has been long suspected that sitting a lot, at work or at home, is not healthy. Previous studies have found that prolonged...
An Apple a Day May Keep Osteoporosis Away
Ever thought how beneficials can apple be in keeping your bones strong & healthy? Let us elaborate that for you. In a recent French research, it was discovered that a flavonoid found exclusively in apples called phloridzin may protect us from osteoporosis by...
