1.Oranges
Packed with vitamin C and fibre, oranges are a delicious and refreshing choice for weight loss.
2. Grapefruits
Grapefruits are low in calories and high in vitamin C, making them an excellent option for promoting weight loss.
3.Pineapple
Pineapple is not only rich in vitamin C but also contains bromelain, an enzyme that aids in digestion and supports weight loss.
4. Kiwi
Kiwis are a nutrient-dense fruit that provides a hefty dose of vitamin C along with fiber and other essential nutrients.
5. Strawberries
These vibrant berries are rich in vitamin C and antioxidants, making them a perfect addition to a weight loss diet.