1. Oat Flour
Incorporating oats into your diet provides a healthy source of carbohydrates, sustaining energy levels throughout the day. With a low glycemic index, it helps regulate blood sugar. The high fibre content promotes digestive health.
2. Quinoa Flour
Packed with protein, fibre, iron, and unsaturated fats, quinoa flour exhibits antioxidant and anti- inflammatory effects, contributing to a healthy weight loss process.
3. Bajra Atta
Bajra Atta enhances overall fitness. Its nutritional value keeps you satiated for longer periods, facilitating your weight loss journey.
4. Ragi Flour
High in iron, ragi is recommended for lactating mothers to address insufficient milk production, contributing to a healthy lifestyle.
5. Coconut Flour
Containing protein, fat, fibre, iron, and potassium, despite its fat content, aids in reducing inflammation and supporting healthy metabolism.
6. Amaranth Flour
it offers proteins, fibre, healthy carbohydrates, and essential macro and micronutrients, supporting your weight loss goals.