Bruises

Peas: Tap a pack of frozen peas on a hard surface to loosen, then lay the bag on where you are black ‘n’ blue. The bag fits the contours of your body and the cold melts away the inflammation caused by the bruise....

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Blisters

Soothe with milk. Appling a cool milk compress to a blister within first 24 hours reduces the inflammation that i’s causing the pain. Plus the protein may actually promote...

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Bad Breath

Cardamom: Spices fight bad breath because of their antifungal and antibacterial properties, say experts. Cardamom is rich in cineole, a potent antiseptic that zaps the bacteria responsible for foul mouth odour. Spice tea: Boil...

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Arthritis

Ice: Fill small plastic bags with ice and seal them. Hold or secure one over and one under each painful knee. Do this several times a day for 15 to 20 minutes. The cold constricts blood vessels, reduces inflammation and eases...

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Anxiety

Juice: Granny says Raw carrot or lettuce juice has calming properties and helps when you are stressed out., says Granny. Science has now given weight to this theory. Apparently, it is the magnesium ( present in moderate amounts...

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Skin Allergies

Boil antiseptic neem in water, sieve, cool in the refrigerator, and use to wash itchy parts of your body without using soaps. Grind 1 teaspoon of poppy seeds with 1 teaspoon water. Add 1 teaspoon lime juice. Apply to affected...

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Complete Rejuvenation

“Bone marrow to hair follicle in 6-8 months.” Do you want to permanently and completely remove a chronic disease condition? Do you want to lose weight safely while rebuilding the structure of your body? Do you want to make...

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Health Tip #2. Breathing

We have been given the breath of life. We are not always aware of how best to use it. The best way to use it is consciously, with conscience. Here is a tip you can use to begin to slow your life down, ground your senses, and...

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Health Tip #1. Lemon juice

Want to know one simple, easy thing you can do to increase your digestion and metabolism, and help eliminate toxic buildups in liver and body tissues, all at the same time? It’s easy! From now on, just put the juice of two...

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Get Inspired

*Results of Actual patients photographs and testimonials may vary from person to person depending on their health condition, age & lifestyle diseases.

*Results of Actual patients photographs and testimonials may vary from person to person depending on their health condition, age & lifestyle diseases.
*Results of Actual patients photographs and testimonials may vary from person to person depending on their health condition, age & lifestyle diseases.

Healthy Diet & Lifestyle Plan

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Learn to Eat Better, Feel Better & Live Better

Learn to Eat Better, Feel Better & Live Better

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