Boost Your Immunity: How To Make Orange Turmeric and Ginger Detox Drink

With a steep change in the weather, taking care of our immunity has become imperative. While cold and flu are always associated with season change, the importance of boosting immunity is stressed upon. A strong immunity helps fight diseases and keeps them at bay, especially during the days when we are doing our bit to keep up our immunity.

How To Make Orange, Turmeric and Ginger Detox Drink

Ingredients

  • 300ml of orange juice
  • 1/2 tbsp organic turmeric powder
  • 1/2 inch ginger (crushed)
  • 2 tsp lemon juice

Instructions

  1. Pour the juice in a blender and add turmeric and ginger.
  2. Blend for 30 seconds and then squeeze half lemon.
  3. Strain and serve.

Use fresh home-made orange juice for the drink. Enjoy the freshness of this juice during this season while staying healthy.

Featured Video:

Health Benefits Of Oranges

Oranges are full with antioxidants that may do wonders for your weakened immunity. These are not only full of vitamin C that naturally boosts your immunity but the ascorbic acid and beta-carotene present in oranges play a vital role in fighting free radical activity which can affect our immunity.

Health Benefits Of Ginger

Ginger has several medicinal properties. Ginger has analgesic, antipyretic and antibacterial effects. Ginger helps in curing cold and sore throat. Ginger also helps in keeping blood pressure and cholesterol level under control.

Health Benefits Of Turmeric

Turmeric has powerful anti-inflammatory and antioxidant properties.

A pinch of turmeric is said to be useful in fighting respiratory health issues as it contains curcumin which has healing properties. Due to its anti-inflammatory compounds, it helps relieve cough.

More Recipes

How to DETOX after Diwali or Festive season?

How to DETOX after Diwali or Festive season?

Looking for a simple home remedy to get rid of the heaviness, bloating & constipation? In this article, we are sharing an effective way to Detox after Diwali or Festive Season. How to Detox after Diwali or Festive season? You have been meeting friends and family...

How To Make A Perfect Cup Of Green Tea

How To Make A Perfect Cup Of Green Tea

Green tea can help you lose weight if brewed in the right way The flavonoids and caffeine in green tea can help Elevate metabolic rate Increase fat oxidation Improve insulin activity You don’t need to drink many many cups of green tea to help you lose weight. By...

Ganpati Bappa Moraya – Oats Ladoo Recipe

Ganpati Bappa Moraya – Oats Ladoo Recipe

Ganesha Chaturthi is the Hindu festival celebrated in honour of Lord Ganesha. This is a very auspicious day celebrated all across the country to pray to Ganesha ji, so that every new activity that is started is successfully completed without any obstacles. The primary...

Address

H.No: 3258, Sector 46, Chandigarh, 160047

WhatsApp chat