Polycystic Ovarian Disorder


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PCOD if accompanied by obesity or high BMI can get worse. Patients suffering from PCOD are suggested to undergo a weight loss plan as it is found to be very effective in treating the ovarian disorder. Resorting to a crash diet to shed those extra pounds is not a long term solution. It is advisable to refer a good dietician who can help you lose weight permanently.

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Understanding the Problem

Polycystic Ovarian Disorder or PCOD is a prevalent health issue amongst women across the globe today. It is also referred to as Stein Leventhal Syndrome or PCOS and leads to the development of multiple cysts (begnin) in the ovaries. The ovaries tend to get enlarged and there is a disproportionate release of female hormones- androgen and estrogen. The eggs are surrounded by numerous sacs filled with a fluid called cysts. Dt. Pallavi Jassal, the best dietitian in Chandigarh for weight loss gives the healthiest diet plans for PCOD patients.


The symptoms of PCOD are generally quite evident in the patient and may include one or all of the following:

  • Hirsutism- excessive growth of hair on body and face
  • Obesity
  • Irregular menstrual cycle
  • Inability to conceive
  • Persistent acne, dandruff, and oily skin


  • Heredity- this disease is genetic and can be passed from the mother to her daughter
  • Insulin resistance or high levels of blood sugar cause excess production of androgen in the ovaries
  • The fatty tissues produce estrogen which disrupts ovulation


Having PCOD can lead to the onset of more health problems especially if the patient is obese

  • Cardiovascular disease due to elevated triglyceride levels and lowering of HDL or good cholesterol
  • Type 2 diabetes
  • Fatty liver- inflammation of the liver due to fat deposits
  • High B.P
  • Onset of depression or anxiety
  • Sleep apnea
  • Gestational Diabetes which affects both the mother and the fetus
  • Endometrial Cancer- cancer of the uterine lining
  • Inability to conceive

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