LiveLifeMore’s Healthy Living Program

LiveLifeMore offers a personal, practical, and enjoyable approach to nutrition & fitness for all levels of experience. This is an integrated program will teach you how to implement all five components of health and fitness: strength training, weight management, cardiovascular exercise, nutrition, and flexibility training–in combinations that are right for you
By implementing all five, you will train your body to become an efficient “fat-burner” instead of a “fat-storer.” Any program can help you lose weight in the short run, even the worst quack diet. But by following each of LiveLifeMore’s five programs, you’ll become stronger and more flexible, you’ll have increased endurance and cardiovascular performance, and you’ll look, feel, and perform at your very best. At the same time, you’ll reduce your risk of disease and injury and enjoy other improvements of good health, not just for six months, but for life.

Sounds overwhelming? It’s not with LiveLifeMore, when you join us, our fitness, nutrition, and health-care experts will immediately begin answering all your health and fitness questions. We’ll even personally teach you how to integrate all five components into a comprehensive program, customized to your fitness level, goals, and time and equipment availability.