Food
Mangoes- Can Mangoes Make You Fat??
Mango, king of fruits, is a summer speciality and a storehouse of essential nutrients. But as we know, too much of it can reverse its benefits. Eating a single mango is great for health but eating too many can lead to weight gain. 1 cup of cut mango 100 g Calories100...
What is Tragacanth Gum and Health Benefits of Gond Katira
Tragacanth Gum / Gond Katira is a plant gum. There are amazing health benefits of Gond Katira / Gondh Katira which the author highlights in this article. Whats is Gond Katira? Gond Katira (Tragacanth Gum) has a cooling effect on the body. It is a solid gum in white or...
Does Your Daily Tea and Biscuit Combo Make a Healthy Option?
Imagine your life without the Tea and Biscuit combo especially if you are from north India. For most of us, the moment of sheer relaxation is the moment of holding a hot cup of favorite tea with a tray filled with the variety of biscuits. It's been a custom to...
Top 12 Ways To Eat Healthy In Navratri Fasting Diet Tips
In this article, we're going to explain top 12 ways to eat healthy in Navratri fasting diet tips. It is important to eat small meals at regular intervals. This will keep your metabolism fast. Navratri Fasting Diet Tips Navratri 2019 Best Ways To Eat Healthy In...
Healthy Option in Indian Snack For Dieters?
You often have to go out for a party but you are following a diet plan for weight loss. You wonder what is a healthy option in Indian snacks for dieters. It might sound hard to make a healthy food choice between the famous Indian snacks offered in parties these days,...
Enjoy Healthy Delicacies of Lohri Festival
The festival of Lohri is around the corner after one full year…Let us share with you today the health benefits of Lohri’s special delicacies including Lohri sweets & dishes. And we at LiveLifeMore® keep trying to share the 'Wisdom of Wellness' that 'adds years to...
Benefits of Papaya seeds For Liver And Kidney Detox – Dr. Sandeep Jassal
Mostly all people without knowing the surprising Health benefits of papaya seeds throw them away. Health benefits of Papaya Seeds The papaya seeds are known as “traditional healers treat”, and it acts as a magical bullet for the treatment of Liver, Kidney, Digestive...
How to lose weight fast in winter and avoid weight gain
This article will indeed help you avoid excessive weight gain in winters and how to lose weight in winter. Believe me, it's so easy to pile up the kilos during winter…courtesy comforting fried foods (primarily paranthas/परांठा), sugar laden tea or coffee and even the...
Calories in Indian sweets – Easy to eat, difficult to burn
Calories in Indian Sweets like Gulab Jamun, Gujia, Jalebi, Kheer, Icecream, Kaju burfi, Besan ladoos, Rasgulla etc. Lack of awareness about foods & the calories they carry is the main culprit that adds kilos and inches around your waist. Knowing what you are...